Caring For Your Eyes Regularly

For the most part, your eyes aren't that hard to keep healthy. However, there are some things you do want to do in order to make sure you aren't putting them at risk of injury or other problems. This article will prove to be a good source of information with regards to taking proper care of your eyes.

Protect your eyes from the sun and other sources of bright light

When you go out into the sunlight, you should be wearing sunglasses rated for UV protection. This way, you don't have to worry about the sunlight damaging your eyes. Also, you want to make sure you don't look directly up at the sun, this is especially true when there is an eclipse. If you are near an area where someone is welding, then you want to avoid looking toward the welding area. If you are the one welding, always make sure you are constantly wearing your protective gear anytime the flame is going. In fact, never look into the flame of any torch either.

Protect your eyes from illnesses

Anytime you are out and about you want to make sure you don't rub your eyes or put your fingers in or near them at all. There are a lot of germs on all surfaces out in public and touching those surfaces and then your eyes can transfer germs into your eyes and cause you to get illnesses, such as conjunctivitis. You also want to make sure you don't borrow anyone else's makeup, or lend yours out for this same reason.

Protect your eyes from foreign objects

Nature has done its best to help protect your eyes, from offering eyebrows to help catch falling particles to giving you eyelashes to further help keep dust and other things from falling in your eyes. However, you also want to make sure you do all you can to further protect them from damage. You want to wear protective goggles whenever you are working in areas where debris will be in the air, such as wood chips, chips of metal, excessive amounts of dust or anything else. You also want to be sure you wear protective wear when you are going to be involved in sports that can also put your eyes at risk of injury. Keep in mind that prescription lenses are only intended to help you see better and they are no way meant as protective eye wear.

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